SOUTH TAMPA, FLORIDA
Breakfast Club & Night Cap
Hosted by Shawn Bridgewater and Tyrus Thomas,
Breakfast Club & Night Cap is a series of early-morning and late-night basketball training sessions built for players who are serious about basketball development.
These high-intensity workouts focus on the fundamentals that separate good players from great ones—shooting efficiency, elite ball handling, and precise passing.
Participants should expect high-volume shooting, purposeful repetitions, and disciplined skill work designed to sharpen your game and build real confidence on the court.
Limited seats, unlimited work.
Claim your spot before someone else earns it.
TRAINING BEGINS APRIL 20, 2026
Breakfast Club & Night Cap Training
is built for players who understand that real growth happens outside of team practice.
We run two daily sessions, Monday–Friday:
4:30–6:00 AM and 9:00–10:30 PM—for those willing to work while others sleep.
Each session is limited to just 6 athletes, creating a focused, high-repetition environment centered on shooting efficiency, ball handling, and decision-making.
This isn’t a replacement for your team—it’s your competitive advantage. Designed to supplement developmental and travel programs, these sessions are where discipline meets detail and consistency turns into confidence.
TRAINING BEGINS APRIL 20, 2026
Choose Your Plan
STARTER
$275/m
4 Session Membership (Starter)
This is where discipline begins. Designed for players stepping into intentional development, the Starter tier builds the habit of showing up and putting in focused work.
One session per week dedicated to mastering the details—footwork, touch, control, and confidence. It’s not about doing everything… it’s about doing the right things, consistently.
No contracts - cancel anytime
STANDARD
$450/m
8 Session Membership (Standard)
This is the foundation of real growth. Two sessions per week create rhythm, accountability, and momentum.
Players in this tier begin to connect skill with game application—turning reps into results. It’s where habits are formed, confidence expands, and your game starts to separate from the average.
No contracts - cancel anytime
ADVANCED
$600/m
12 Session Membership (Advanced)
This is for the committed—the ones chasing separation, not participation. Three sessions per week means volume, precision, and intentional pressure. Every rep has purpose.
Every session builds toward dominance. This tier is designed for players ready to accelerate their development and show it when the lights come on.
No contracts - cancel anytime
Meet the Coaches
At the core of Breakfast Club & Night Cap Training is Coach Shawn Bridgewater—“Coach Bridge”—the lead coach and daily tone-setter. A high school state champion who played at the junior college and Division II levels, he understands the recruiting journey and the work it takes to earn opportunities. He has helped develop multiple Top 100 prospects and Division I athletes, earning trust for his attention to detail and consistency.
Supporting him is Coach Tyrus Thomas, whose journey took him from LSU’s Final Four run to being selected 4th overall in the 2006 NBA Draft, followed by an 8-year NBA career. Today, he focuses on helping athletes build the discipline, habits, and mindset needed to separate from the pack.
Breakfast Club & Night Cap is built on accountability, repetition, and real development—where excuses don’t grow, but players do.
Coach Bridge
Shawn Bridgewater
Coach Tyrus
Tyrus Thomas
WHO BENEFITS FROM GBC
PLAYERS:
Master Your "Digital Uniform"
Audit your social media for recruiting, build a professional presence, and create a brand that makes recruiters pay attention.
COACHES:
The Modern Program Builder
Strengthen your program with smarter communication systems and professional operational standards.
PARENTS:
Support the "Whole Athlete"
Learn mental performance strategies and gain an understanding of the academic and financial realities of the recruiting journey.
